Health & Insights Blog

Expert orthopaedic advice, surgical insights and patient education from Dr. Sunirmal Mukherjee.

Shoulder 5 min read
What is Shoulder Arthroscopy? Benefits and Recovery
Shoulder arthroscopy is a minimally invasive surgery used to treat shoulder injuries and restore joint mobility.
Overall 5 min read
Fracture Healing: How Long It Takes and What Affects Recovery
Fracture healing is a natural process, but understanding recovery time helps ensure faster healing.
Back Pain 5 min read
Back Pain Treatment: Home Remedies vs Medical Treatment
Learn when home remedies work and when medical treatment is necessary for back pain.
Slip Disc 5 min read
Best Treatment Options for Slip Disc Explained
Explore treatments for slip disc including physiotherapy, medication, and surgery.
Knee Pain 6 min read
Why Does My Knee Hurt While Walking?
Understand causes of knee pain and when to seek medical help.
ACL Injury 6 min read
ACL Injury: Causes, Symptoms & Recovery Time
Learn symptoms, treatment options, and recovery timelines.
Back Pain 6 min read
Is Your Sitting Job Causing Back Pain?
Learn how sitting affects your spine and how to prevent back pain.
Shoulder 6 min read
Shoulder Injury from Gym: Causes & Recovery
Understand causes and recovery methods for shoulder injuries.
Knee Pain 6 min read
Osteoarthritis Knee: Early Signs & Treatment
Learn early signs and treatments to reduce pain and improve mobility.
Orthopedic 6 min read
Can You Avoid Surgery? Non-Surgical Treatments Explained
Discover effective non-surgical treatments to manage pain, improve mobility, and avoid surgery safely.
Knee Pain 6 min read
Knee Pain in Young Adults: Why It's Increasing
Understand why knee pain is rising among young adults and what lifestyle changes can help prevent long-term joint problems.
Orthopedic 6 min read
Sprain vs Fracture: How to Identify
Learn how to differentiate between a sprain and a fracture, their symptoms, and when to seek medical attention.
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